Chr Headache

Symptoms:

• Persistent or recurring head pain
• Pressure or heaviness in the forehead or around the eyes
• Associated nasal congestion, post-nasal drip, or sinus pain
• Fatigue, irritability, or poor concentration

Causes:

• Sinus infections (sinusitis)
• Deviated nasal septum or nasal polyps
• Stress, anxiety, or lack of sleep
• Migraines or tension-type headaches
• Hormonal or lifestyle factors

Treatments

• Medications: Pain relievers, anti-inflammatory medicines, nasal sprays, and antibiotics (if sinus-related).
• Lifestyle Modifications: Stress management, proper sleep, hydration, and healthy diet.
• Surgical Treatment: In cases related to sinusitis, nasal polyps, or deviated septum, endoscopic surgery or septoplasty may be required for long-term relief.

Prevention

• Maintain a regular sleep schedule.
• Manage stress through relaxation techniques or exercise.
• Stay hydrated and avoid known headache triggers (like alcohol or certain foods).
• Seek ENT evaluation for chronic sinus or nasal problems to treat the root cause.